Welcome to Health with Hads

Hi! I’m so glad you are here! I’m Haddy Falkman, an aspiring medical physician. I've always been passionate about sports and fitness, maintaining a lifelong active lifestyle. While my focus had always been on athletic performance and physical fitness, I recently experienced a shift in perspective regarding my overall health and well-being.

Through years of reading research, books, listening to podcasts and videos, and trying all of the latest “trends,” I wanted to create a comprehensive website encompassing all aspects of health and wellness, where individuals can explore and deepen their understanding of health and wellness. I hope to inspire and empower you to take control of your own health.

By taking charge of my own health, I have experienced an unparalleled sense of vitality and fulfillment. My personal journey towards optimal health has transformed my attitude, mood, energy, and overall quality of life. I hope this site can provide the same for you!